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Getting Rid of Menopausal Weight Gain

by Felicia on March 14, 2012

Power Walk

During my menopause journey, I was most concerned with how to stop the dreaded hot flashes. I had my first hot flash in my early 40’s and did a lot of research on how to stop them. They’re awful. Within a couple of months, I had the hot flashes licked and promptly forgot about menopause… Read more

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Recent Comments

Felicia on Tracking Fitness With an Apple Watch: “I’ve got a long, long way to go before I use all of the features on this watch. Having said…” Sep 18, 13:30
Loretta on Tracking Fitness With an Apple Watch: “Wow, Felicia. I had no idea that an Apple watch has so many functions. About two years ago, my son…” Sep 16, 09:11
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Felicia on Biking: The Old Days vs. Now: “Hey Loretta, I’ve got to say, I’m impressed with your exercise routine. Seven straight years of 3-days a week is…” Jul 28, 06:55
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