Wow, talk about getting sidetracked. Over a year ago I wrote a post entitled Is it Sand in the Knees or Chondromalacia? When I wrote the post, it was my intention to discuss possible causes and solutions for the condition. I got a little sidetracked. Sandy Knee Reminder It wasn’t until I had to perform… Read more
sand in the knees
The days of sneaking up the stairs to surprise the kids are over. Aside from the creaking boards on the 3rd and 7th step, my knees give me away long before I reach the third step. Over the years I’ve noticed a sand paper grinding sound in my knees. At first it was in the… Read more
Recent Comments