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processed carbs and joint pain

Holidays, Carbs and Joint Pain

by Felicia on December 28, 2020

Holiday Eating

During the holidays, my usual health resolve weakened. I let my guard down and abandoned some of my usual healthy habits. Coupled with the stay at home COVID-19 pandemic, this holiday season turned into a self-soothing comfort food free for all. While I was reveling in my self-soothing free for all, I noticed I started… Read more

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