The last post I wrote about my painful tensor fasciae latae muscle (my daughter calls it my mocha latte muscle). Anyway, I won’t reinvent the wheel here, if you want to hear my tale of woe you could read it here. Painful TFL Progress It’s been 10 days since writing about the painful muscle. Since… Read more
painful tensor fasciae latae
I recently had the dubious pleasure of discovering a new muscle in my body. The muscle is called the Tensor Fasciae Latae. This lovely little muscle is located in the hip area. If you haven’t discovered yours, count yourself lucky. How I discovered My Tensor Fasciae Latae I started running again. I decided to get… Read more
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