The last few posts on this blog have been about my love affair with spinning. I’ve finally worked up to being able to take a spinning class every other day. My rear end is no longer sore and I can really pour it on in class. Full Throttle It’s my belief that if you do… Read more
lose weight spinning
I can only write from personal experience and mathematics. Personally, I’ve only been spinning for a short period of time so whether or not I’m losing weight it’s too soon to tell. The scale did go down a pound or two but it could be a combination of spinning and dietary habits. The Mathematics of… Read more
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