≡ Top Menu ≡Categories Menu
You are here: Home » lose weight spinning

lose weight spinning

Spinning DVD

The last few posts on this blog have been about my love affair with spinning. I’ve finally worked up to being able to take a spinning class every other day. My rear end is no longer sore and I can really pour it on in class. Full Throttle It’s my belief that if you do… Read more

{ 0 comments }

Can You Lose Weight Spinning?

Spinning

I can only write from personal experience and mathematics.  Personally, I’ve only been spinning for a short period of time so whether or not I’m losing weight it’s too soon to tell.  The scale did go down a pound or two but it could be a combination of spinning and dietary habits. The Mathematics of… Read more

{ 0 comments }