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My Weight Loss Journey

by Felicia on August 1, 2017

Low Carb High Fat

As I travel along on my dietary journey, I continue to learn quite a bit about food and how our bodies handle food. Sometimes the information I read seems conflicting, but when I really take the time to understand what I’m learning, one underlying theme seems to hold true no matter what I learn. That… Read more

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Recent Comments

Felicia on Tracking Fitness With an Apple Watch: “I’ve got a long, long way to go before I use all of the features on this watch. Having said…” Sep 18, 13:30
Loretta on Tracking Fitness With an Apple Watch: “Wow, Felicia. I had no idea that an Apple watch has so many functions. About two years ago, my son…” Sep 16, 09:11
Felicia on Biking: The Old Days vs. Now: “Hi Dave! First, let me say that I’m happy to hear from you. Second, let me say that I am…” Jul 28, 07:13
Felicia on Biking: The Old Days vs. Now: “Hey Loretta, I’ve got to say, I’m impressed with your exercise routine. Seven straight years of 3-days a week is…” Jul 28, 06:55
Dave on Biking: The Old Days vs. Now: “Hi, Felicia. I was happy to get an email notification from you. I really enjoy your blog posts, both for…” Jul 28, 06:15

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