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Preventing Back Pain and Sciatica

by Felicia on January 26, 2020

Healthy Back

Back health is important to everyone, but it wasn’t until I suffered for years with sciatica, that I realized just how important back health is. I shared my sciatica saga here on the blog. Fortunately, however, it’s been eight years since I’ve had a flareup. I owe the lack of sciatica pain to 1) awareness… Read more

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Felicia on Tracking Fitness With an Apple Watch: “I’ve got a long, long way to go before I use all of the features on this watch. Having said…” Sep 18, 13:30
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