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grinding knee sounds

Is it Sand in the Knees or Chondromalacia?

by Felicia on March 4, 2011

Bending Knees

The days of sneaking up the stairs to surprise the kids are over. Aside from the creaking boards on the 3rd and 7th step, my knees give me away long before I reach the third step. Over the years I’ve noticed a sand paper grinding sound in my knees. At first it was in the… Read more

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