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One Small Sip Towards Health

by Felicia on May 20, 2009

What do you do when you’ve reached a point in your life where the sum of your earlier actions is resulting in less than stellar health? You find the numbers on the scale are a bit higher than you’d like and your energy level is lower than you’d like. How do you begin to reverse… Read more

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Recent Comments

Felicia on Tracking Fitness With an Apple Watch: “I’ve got a long, long way to go before I use all of the features on this watch. Having said…” Sep 18, 13:30
Loretta on Tracking Fitness With an Apple Watch: “Wow, Felicia. I had no idea that an Apple watch has so many functions. About two years ago, my son…” Sep 16, 09:11
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Felicia on Biking: The Old Days vs. Now: “Hey Loretta, I’ve got to say, I’m impressed with your exercise routine. Seven straight years of 3-days a week is…” Jul 28, 06:55
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