≡ Top Menu ≡Categories Menu
You are here: Home » developing a positive mindset

developing a positive mindset

How’s Your Non-Physical Health?


A Dose of Health is mainly about recapturing our health one choice at a time by creating healthy habits. When I first started this blog I wrote mainly about physical health in the form of nutrition and a little bit about fitness. When good nutrition and fitness became a daily habit, I then branched out… Read more