Natural Healing

Do yourself a favor this year and start a journal. If you have one and infrequently write in it, how about increasing the number of journal entries?  In a blog post back in 2018, I touched a little on the fact that I journal. I’ve been journaling for a little over 20 years and it… Read more

What a nice idea! A vehicle essential oil diffuser. I don’t know about you, but I’m not too crazy about the inexpensive pine tree or other fresheners that folks hang from their rearview mirrors. The spray fresheners aren’t much better in my opinion. They’re supposed to make the car smell good, but either they’re too… Read more

As a result of the current coronavirus pandemic, I feel it necessary to share publicly an article that I’ve been sharing privately among my friends and family.  I’ve mentioned the author, Andrew W.  Saul, in prior posts here on ADOH, but he deserves another shout out. I’ll get straight to the point.  I’m not only… Read more

I think I’m over the whole New Year’s Resolution phase of my life. When I was much younger I’d start the year with a laundry list of resolutions and never get further than 30 days in sticking with them. Sadly, I’m not unique in this practice. I believe it was a couple of years ago… Read more

The journey to health is a long and winding road (thanks Beatles), but it’s well worth the trip. It’s been quite some time since I’ve written anything here. The reason I haven’t written is that I had nothing to say. Also, I’ve been busy with a host of other projects. One of my other projects… Read more

I’ve written more than once about the benefits of bone broth. Aside from being delicious, it’s healing. I’m writing about it again today to encourage you to keep the bone broth fat. Often times when meandering around the internet, I see great bone broth recipes. Unfortunately, some of the recipes advise readers to toss off… Read more

It appears that serrapeptase is the solution to my current knee problem. Earlier I wrote about the problems I was having with my knee. In summary, it was popping and swelling and making it difficult for me to perform my usual daily tasks. Chiropractic visits seemed to temporarily improve things but it didn’t completely solve… Read more

With all of the benefits of using frankincense essential oil, who knew it was a natural cure for pink eye. Just recently I came down with a case of conjunctivitis, aka pink eye. I was unfortunate enough to have contracted it in both eyes. It didn’t take a visit to the doctor to know what… Read more

Some time ago I bought a jar of activated charcoal. It wasn’t until my daughter came home for a visit that the jar got opened. She used it for a face mask. The mask consisted of combining activated charcoal with Elmer’s glue and slathering it all over her face until it dried. The not so… Read more