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Natural Healing

Essential Oil Diffuser for the Car

What a nice idea! A vehicle essential oil diffuser. I don’t know about you, but I’m not too crazy about the inexpensive pine tree or other fresheners that folks hang from their rearview mirrors. The spray fresheners aren’t much better in my opinion. They’re supposed to make the car smell good, but either they’re too… Read more

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Vitamin C and Coronavirus

Coronavirus

As a result of the current coronavirus pandemic, I feel it necessary to share publicly an article that I’ve been sharing privately among my friends and family.  I’ve mentioned the author, Andrew W.  Saul, in prior posts here on ADOH, but he deserves another shout out. I’ll get straight to the point.  I’m not only… Read more

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Looking Back on 2018

Goodbye 2018

I think I’m over the whole New Year’s Resolution phase of my life. When I was much younger I’d start the year with a laundry list of resolutions and never get further than 30 days in sticking with them. Sadly, I’m not unique in this practice. I believe it was a couple of years ago… Read more

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A Long Road to Health

Health Journey

The journey to health is a long and winding road (thanks Beatles), but it’s well worth the trip. It’s been quite some time since I’ve written anything here. The reason I haven’t written is that I had nothing to say. Also, I’ve been busy with a host of other projects. One of my other projects… Read more

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Roll of Bone Broth Fat

I’ve written more than once about the benefits of bone broth. Aside from being delicious, it’s healing. I’m writing about it again today to encourage you to keep the bone broth fat. Often times when meandering around the internet, I see great bone broth recipes. Unfortunately, some of the recipes advise readers to toss off… Read more

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Serrapeptase to the Knee Rescue

It appears that serrapeptase is the solution to my current knee problem. Earlier I wrote about the problems I was having with my knee. In summary, it was popping and swelling and making it difficult for me to perform my usual daily tasks. Chiropractic visits seemed to temporarily improve things but it didn’t completely solve… Read more

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Frankincense Essential Oil

With all of the benefits of using frankincense essential oil, who knew it was a natural cure for pink eye. Just recently I came down with a case of conjunctivitis, aka pink eye. I was unfortunate enough to have contracted it in both eyes. It didn’t take a visit to the doctor to know what… Read more

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Activated Charcoal

Some time ago I bought a jar of activated charcoal. It wasn’t until my daughter came home for a visit that the jar got opened. She used it for a face mask. The mask consisted of combining activated charcoal with Elmer’s glue and slathering it all over her face until it dried. The not so… Read more

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Liver Love

How often do we think about our livers? When we think of health we think of reaching a certain weight, having clear skin, being free from aches and pains and having an overall robust energy level. If we get a pimple, we’re quick to alter our beauty routine to get rid of it. If we… Read more

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Mug of Bone Broth

Who would have thunk it? Bone broth for hay fever relief. Imagine that! I’ve been drinking bone broth off and on, but recently, I’d say for the past month and a half or so, I’ve been drinking it regularly. One mug of bone broth in the morning has become a daily ritual. There are so… Read more

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