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Here’s an inexpensive tasty healthy sandwich that can serve as an alternative to the usual ham and cheese sandwich. Be forewarned, I’m not one who measures when I cook, so use your own best judgment. Ingredients Eggplant Tomato Onion Feta cheese Extra Virgin Olive Oil Salt Pepper Garlic Powder Whole grain wrap Organic whole grain… Read more


Veggie Burger Anyone?

Summer is here and the grill comes out of hibernation and my seasonal meat-eating debate begins. I love grilled food! I especially love grilled vegetables. Vegetables seem to gain a whole new personality once they’ve spent a few minutes on the grill That’s all well and good, but being raised in a meat-eating family, a… Read more