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What’s in Your Sour Cream?

Never take a food nutrition or ingredient label for granted. I was shocked and surprised when a brand that I have trusted for years threw me a curveball. Actually, it was my own fault. I got complacent. It all started a few years ago, back in 2013 when I went to purchase heavy cream for… Read more

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Lentil Sprouts

One of the arguments against eating real organic food is that it’s expensive and requires too much preparation. Personally, I’d rather spend the money and time preparing food in my own home instead of suffering the accumulated effects of eating processed junk foods. The accumulated effects will land you in the doctor’s office if not… Read more

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Cabbage

I know, the first thing you think of when someone mentions raw cabbage juice is, YUCK! I did too until I tried it. Some time ago I struggled with low stomach acid. To repair the condition I took Betaine HCL pills. The theory being that HCL taken with meals provides the necessary acid for the… Read more

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