≡ Top Menu ≡Categories Menu
You are here: Home » Archives for Felicia

Felicia

Vitamin C and Coronavirus

As a result of the current coronavirus pandemic, I feel it necessary to share publicly an article that I’ve been sharing privately among my friends and family.  I’ve mentioned the author, Andrew W.  Saul, in prior posts here on ADOH, but he deserves another shout out. I’ll get straight to the point.  I’m not only… Read more

{ 2 comments }

Healing Sensitive Teeth Naturally

If you have sensitive teeth, you know what ice cream, coffee or even a cold piece of fruit can do. Just the thought of extreme temperatures coming into contact with sensitive teeth is enough to send shivers down my spine. Teeth and The Aging Process I thought sensitive teeth just like reading glasses was a… Read more

{ 6 comments }

Back health is important to everyone, but it wasn’t until I suffered for years with sciatica, that I realized just how important back health is. I shared my sciatica saga here on the blog. Fortunately, however, it’s been eight years since I’ve had a flareup. I owe the lack of sciatica pain to 1) awareness… Read more

{ 0 comments }

Homemade Lip Balm

With cold dry weather comes chapped lips. Chapped lips are not a given at this time of year, but just recently I woke up with the beginnings of a split lip. You know that annoying vertical cut in the lip that never seems to go away. The more you lick your lips the worse it… Read more

{ 0 comments }

It’s been a while since I’ve written here on A Dose of Health. It’s not that I’ve given up on health, it’s just that I’ve forgotten to write here. Now that I’m writing a new post, I feel I must write about something I’ve been using for several years now. The reason why I feel… Read more

{ 4 comments }

I realized several years ago that my fitness level improves much better with a gym alternative than with a gym membership. With a gym membership, I find excuses as to why I cannot or should not go (my foot hurts, my knee is bothering me or my shoulder is angry). Without a gym, I have… Read more

{ 0 comments }

Whenever I hear, “You look good for your age,” I usually do a bit of calibrating. How old does the person really think I am? What is his/her view on aging? How old is the person offering the compliment? How old does the person offering the compliment look? In America we glorify youth. Between cosmetic… Read more

{ 0 comments }

30 Days No Veggies? Really?

The title of this blog post is a bit misleading. I’ve actually gone more than 30 days without eating veggies (more like 60 days), but that’s neither here nor there. If you would have told me several years or even several months ago that the human body could survive just fine without vegetables, I would… Read more

{ 0 comments }

Looking Back on 2018

I think I’m over the whole New Year’s Resolution phase of my life. When I was much younger I’d start the year with a laundry list of resolutions and never get further than 30 days in sticking with them. Sadly, I’m not unique in this practice. I believe it was a couple of years ago… Read more

{ 2 comments }

Locs – No Comb, No Chemicals

I feel some type of way when I see/hear/read about chemicalized locs. I do understand that not everyone was blessed with very kinky hair. I also understand that we live in an impatient society. The combination of non-kinky hair and impatience is what I believe leads people to resort to various chemicals when transitioning to… Read more

{ 2 comments }