Tag: walking and weight loss

Walking Ain’t so Bad

Walking Ain’t so Bad

| March 7, 2012 | 0 Comments

Because I’m undergoing treatment for sciatic pain, my chiropractor took me off of all exercise except for a few muscle retraining moves and walking. He is a huge advocate for walking. According to him an hour 3 to 4 times a week is all I need. The reason why he is such a huge fan […]

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