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	<title>A Dose of Health &#187; substitute for jelly</title>
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		<title>Healthier Peanut Butter &amp; Jelly Sandwiches</title>
		<link>http://www.adoseofhealth.com/2010/01/healthier-peanut-butter-jelly-sandwiches/</link>
		<comments>http://www.adoseofhealth.com/2010/01/healthier-peanut-butter-jelly-sandwiches/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 14:40:22 +0000</pubDate>
		<dc:creator>Felicia</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[cut sugar from lunch]]></category>
		<category><![CDATA[healthy lunch box]]></category>
		<category><![CDATA[healthy lunch for kids]]></category>
		<category><![CDATA[healthy peanut butter and jelly sandwich]]></category>
		<category><![CDATA[substitute for jelly]]></category>

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		<description><![CDATA[I happen to be a fan of peanut butter and jelly sandwiches. Often times I make my own peanut butter by grinding peanuts, almonds or even cashews in my Magic Bullet. I add a drop or two of olive oil for consistency and there I have it…peanut butter. Although I knew the peanut butter was [...]]]></description>
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