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natural cure for hot flashes

If you suffer from hot flashes or night sweats (whether they are caused by menopause or not), sage may be your answer. Here’s the story. About a decade or so ago I had my first bout with hot flashes. I changed my dietary habits and they went away. From time to time when I went… Read More

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Oh Those Pesky Hot Flashes

Hot Flashes

In 2006 I had my first confrontation with hot flashes. At first I didn’t know what the heck was going on. It couldn’t have been hot flashes, I was way too young (or so I thought). After coming to the shocking realization that I was actually having hot flashes, I started doing some research on… Read More

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Hot Flashes

If you are anywhere near my age group, you ladies know what I’m talking about. I remember when I got my first hot flash oh about…3 years ago. At first I didn’t know what was going on. Eventually I realized that I was having a hot flash. Once I realized what was going on, I… Read More

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