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Starting the New Year Right

Fitness

Every year for as long as I can remember I would vow to lose weight and visit the gym regularly. This year is different.  I’m going to cancel my gym membership and let my new way of eating worry about my weight. Low Carb no Cardio Overload Since I’ve changed my way of eating a… Read More

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Low Carb – A Way of Life

Eggs

It’s not just about weight, it’s about health. In the video below, a doctor talks about his first hand experience with diabesity. He suffered from high blood pressure, obesity, diabetes and even had an attack of gout. Listen to his story and how he turned things around… Read More

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