A Dose of Health

Quick, Easy and Healthy Fried Pizza

tidbits — Sat, 16 Aug 2008 13:24:55 +0000

Last night I wanted pizza, but I didn’t want to order pizza because I didn’t want the traditional white dough pizza, or the traditional thin crust white dough pizza or the Sicilian sliced white dough pizza. Do you notice a reoccurring theme here? I didn’t want the white dough pizza. I was lazy and [...]

Kitchen Gadgets That Make Healthy Cooking Easier

tidbits — Tue, 17 Jun 2008 18:26:16 +0000

In today’s day and age with prices rising with no end in sight, people may accidentally start eating healthier. It’s cheaper and healthier to cook from scratch. Every cloud has a silver lining and maybe a healthier society is the silver lining on this cloud of increased cost of living. Although it is not [...]

Healthy Alternative to the Ham and Cheese Sandwich

Felicia — Sun, 01 Jun 2008 12:50:47 +0000

Here’s an inexpensive tasty healthy sandwich that can serve as an alternative to the usual ham and cheese sandwich. Be forewarned, I’m not one who measures when I cook, so use your own best judgment. Ingredients Eggplant Tomato Onion Feta cheese Extra Virgin Olive Oil Salt Pepper Garlic Powder Whole grain wrap Organic whole grain flour Basil Organic romaine lettuce (or whatever greenery you have) What to do: Thinly [...]

Why Do Our Kids Break Bones So Easily?

Felicia — Sun, 01 Jun 2008 03:10:45 +0000

The other day my son’s teammate broke two bones on top of his hand when he slipped making a lay-up. It wasn’t an out of the ordinary trip and fall. Back in the day, it would mean a couple of days of ice and aspirin. Now a days, a simple trip and [...]

Veggie Burger Anyone?

Felicia — Tue, 27 May 2008 23:16:45 +0000

Summer is here and the grill comes out of hibernation and my seasonal meat eating debate begins. I love grilled food! I especially love grilled vegetables. Vegetables seem to gain a while new personality once they’ve spent a few minutes on the grill That’s all well and good, but being raised in a meat [...]