Category: Water
One Small Sip Towards Health
What do you do when you’ve reached a point in your life where the sum of your earlier actions is resulting in less than stellar health? You find the numbers on the scale are a bit higher than you’d like and your energy level is lower than you’d like. How do you begin to reverse [...]
Do You Really Have to Drink 8 Glasses of Water a Day?
Let me answer that question with some age old wisdom. My parents told me the only things you HAVE to do in life is pay taxes and die (and of course, listen to my parents). No where in that statement did they mention anything about drinking 8 glasses of water a day. Life Before 8 [...]
