RSSNutrition

A Sciatica Experiment

A Sciatica Experiment

| August 6, 2012 | 8 Comments

On this blog I’ve chronicled my long and painful journey with sciatica. I suffered with sciatic pain for about a year. By finding the right chiropractor that employed deep tissue massage, electronic stimulation, deep heat via ultrasound and prescribed a regimen of exercises, my sciatic problems abated. Along with my chiropractic visits I made regular […]

Continue Reading

Alzheimer’s and Diet

Alzheimer’s and Diet

| February 29, 2012 | 0 Comments

The other day I was flipping channels and came across the Charlie Rose show. On his show, Charlie Rose had a panel of medical experts. Most of the experts were older men who have been in the medical field for 50 years or so. There was one woman on the panel that was much younger […]

Continue Reading

Lentil, Cashew, Lime Soup

Lentil, Cashew, Lime Soup

| January 30, 2012 | 0 Comments

As I toy with raw and non-raw recipes, I find that I’m using a lot of legumes. Lentils are a favorite in my household, but this time the lentil soup took on a different twist. Not being able to rely on my old standby, Goya seasoning packets, I had to get creative. So, this time […]

Continue Reading

Raw Oatmeal Recipe

Raw Oatmeal Recipe

| January 29, 2012 | 0 Comments

Making a bowl of raw oatmeal is easier than cooking it. It takes half the time and half the cleanup. I’m not 100% raw by any means, but since I’ve decided to take a trip on the road to raw eating, I thought it important to figure out how to make a raw breakfast. I […]

Continue Reading

Cleaning Out the Kitchen

Cleaning Out the Kitchen

| January 26, 2012 | 0 Comments

After the kick in the gut with my Goya seasoning packets and MSG, I decided to finally do a thorough kitchen cleaning. I went through the pantry, cabinets and refrigerator to get rid of products with questionable ingredients. Some of the questionable ingredients include, but are not limited to: Mono Sodium Glutamate (and all of […]

Continue Reading

The Ruining of My Life (An MSG Rant)!

The Ruining of My Life (An MSG Rant)!

| January 25, 2012 | 1 Comment

Note for folks who aren’t aware: MSG is considered a neurotoxin and may contribute to conditions such as Alzheimer’s, ADD, autism and more.

Continue Reading

Sciatica the Dubious Catalyst

Sciatica the Dubious Catalyst

| December 22, 2011 | 3 Comments

I’ve blogged about my bout with sciatica. It was an extremely unpleasant and painful time in my life. The pain and discomfort lasted for about a month to a month and a half. When I look back over my bout with sciatica I come to a rather startling conclusion. I think it was caused by […]

Continue Reading

We Are What We Eat

We Are What We Eat

| October 13, 2011 | 0 Comments

This is not a profound statement, and I’m sure we all know this by now. Just yesterday while I was at the mall, I met a man that personified the statement. He was in front of me at the check out line. He purchased several hundred dollars worth of workout clothes. He was a personable […]

Continue Reading

Vitamin C and Sciatica

Vitamin C and Sciatica

| October 12, 2011 | 3 Comments

Over the past few weeks I’ve had the dubious pleasure of suffering with an inflamed sciatic nerve. I can’t tell you how it got inflamed all I know is that it’s inflamed and really pissed off at me. If you’ve never suffered with sciatica pain consider yourself lucky. More Painful Symptoms Not realizing at first […]

Continue Reading

Vitamin C: The Real Story

Vitamin C: The Real Story

| September 28, 2011 | 0 Comments

Because I recently witnessed first hand (and second hand) how taking large doses of vitamin C can affect health, I decided to purchase and read the book written by Steve Hickey, PhD and Andrew W. Saul, PhD. The name of the book is Vitamin C: The Real Story. If you are on the fence as […]

Continue Reading