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	<title>A Dose of Health &#187; Natural Healing</title>
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	<description>Improving health one dose at a time</description>
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		<title>From C to Shining See</title>
		<link>http://www.adoseofhealth.com/2011/09/from-c-to-shining-see/</link>
		<comments>http://www.adoseofhealth.com/2011/09/from-c-to-shining-see/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 16:18:02 +0000</pubDate>
		<dc:creator>Felicia</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Ailments]]></category>
		<category><![CDATA[Body Parts]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Natural Healing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Poor Vision]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[improve vision with vitamin C]]></category>
		<category><![CDATA[no more reading glasses]]></category>
		<category><![CDATA[Vitamin C for vision]]></category>

		<guid isPermaLink="false">http://www.adoseofhealth.com/?p=798</guid>
		<description><![CDATA[I want to begin and end this post with a disclaimer. I am not a medical professional or a licensed nutritionist. What I am reporting in this post is simply my experience. I strongly suggest that you do your own research and come up with your own conclusions. Now that I’ve got the disclaimer out [...]]]></description>
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		<title>Pulling Out the Big Guns with Juicing</title>
		<link>http://www.adoseofhealth.com/2011/01/pulling-out-the-big-guns-with-juicing/</link>
		<comments>http://www.adoseofhealth.com/2011/01/pulling-out-the-big-guns-with-juicing/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 13:28:38 +0000</pubDate>
		<dc:creator>Felicia</dc:creator>
				<category><![CDATA[Green Drinks]]></category>
		<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Natural Healing]]></category>
		<category><![CDATA[compare masticating to centrifugal juicers]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[is Jack LaLanne juicer worth it]]></category>
		<category><![CDATA[Jack LaLanne juicer vs Omega]]></category>
		<category><![CDATA[Omega juicer review]]></category>

		<guid isPermaLink="false">http://www.adoseofhealth.com/?p=502</guid>
		<description><![CDATA[I’ve decided to jump start my health so I pulled my juicers out of the cupboard.  No, that wasn’t a typo.  I’ve got two juicers. They each have their on specific uses. I cannot and will not choose one over the other.  Together they’re a dynamic duo. Jack LaLanne Juicer I use the Jack LaLanne [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The Wonders of Vitamin K</title>
		<link>http://www.adoseofhealth.com/2009/08/the-wonders-of-vitamin-k/</link>
		<comments>http://www.adoseofhealth.com/2009/08/the-wonders-of-vitamin-k/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 13:53:11 +0000</pubDate>
		<dc:creator>Felicia</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Brain Function]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Natural Healing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[prevent tooth decay with Vitamin K]]></category>
		<category><![CDATA[reduce calcification with vitamin K]]></category>
		<category><![CDATA[Vitamin K for brain calcification]]></category>
		<category><![CDATA[wonders of Vitamin K]]></category>

		<guid isPermaLink="false">http://www.adoseofhealth.com/?p=267</guid>
		<description><![CDATA[As a result of one of my reader’s comments, I did a little research on Vitamin K. He suggested checking out vitamin K because I had shared my experience about my brain calcification scare. Thanks Stew for the heads up. Apparently vitamin K helps the blood to clot normally, and helps to prevent heart disease. [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Treating Asthma Naturally</title>
		<link>http://www.adoseofhealth.com/2009/04/treating-asthma-naturally/</link>
		<comments>http://www.adoseofhealth.com/2009/04/treating-asthma-naturally/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 17:23:53 +0000</pubDate>
		<dc:creator>Felicia</dc:creator>
				<category><![CDATA[Ailments]]></category>
		<category><![CDATA[Apple Cider Vinegar]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Natural Healing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[ACV for asthma]]></category>
		<category><![CDATA[Anti-inflammatory foods]]></category>
		<category><![CDATA[asthma relief]]></category>
		<category><![CDATA[foods that improve asthma symptoms]]></category>
		<category><![CDATA[Inflammation and asthma]]></category>
		<category><![CDATA[Omega 3 reduces inflammation]]></category>

		<guid isPermaLink="false">http://www.adoseofhealth.com/?p=113</guid>
		<description><![CDATA[An asthma attack can be triggered by airborne allergens, food reactions or even burning the candle at both ends and not getting proper rest. A run down body is more susceptible to illness than a healthy rested one. It usually presents itself by shortness of breath, coughing or wheezing. My son would have a harsh never ending cough. No matter how much cough medicine or tea I would give him, it would not resolve the cough. Anyone with a child that suffers from asthma recognizes the cough.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Do You Really Have to Drink 8 Glasses of Water a Day?</title>
		<link>http://www.adoseofhealth.com/2009/04/drink-8-glasses-of-water-daily/</link>
		<comments>http://www.adoseofhealth.com/2009/04/drink-8-glasses-of-water-daily/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 22:28:35 +0000</pubDate>
		<dc:creator>Felicia</dc:creator>
				<category><![CDATA[Natural Healing]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[8 glasses of water a day]]></category>
		<category><![CDATA[drinking water daily]]></category>
		<category><![CDATA[half body weight in ounces]]></category>
		<category><![CDATA[how much water is needed a day]]></category>

		<guid isPermaLink="false">http://www.adoseofhealth.com/?p=108</guid>
		<description><![CDATA[Let me answer that question with some age old wisdom.  My parents told me the only things you HAVE to do in life is pay taxes and die (and of course, listen to my parents).  No where in that statement did they mention anything about drinking 8 glasses of water a day. Life Before 8 [...]]]></description>
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