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Juicing Real Food

Juicer

My real food adventure has opened the door to so many ideas. I’ve had a juicer for a number of years and have an on again/off again relationship with it. Now that I’m in search of real food and real food cooking ideas, the juicer has re-appeared on my counter. Over the weekend I purchased… Read More

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Grocery Store Decisions

Grocery Shopping Cart

If you’re serious about taking your health into your own hands there are a few videos that you should watch. Thanks to a rather insightful conversation with my sister-in-law, I found out about the following videos: Forks over Knives Food, Inc. Food Matters Fat, Sick and Nearly Dead Each of these movies takes a different… Read More

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Omega Juicer

I’ve decided to jump start my health so I pulled my juicers out of the cupboard.  No, that wasn’t a typo.  I’ve got two juicers. They each have their on specific uses. I cannot and will not choose one over the other.  Together they’re a dynamic duo. Jack LaLanne Juicer I use the Jack LaLanne… Read More

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Parents know how difficult it is to get kids to eat 5 servings of fruits and vegetables a week, never mind daily.  How many times have you emptied your trash only to find your child’s dinner serving of green peas, carrots, or vegetable du jour? The minute you turn your back, they get rid of… Read More

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That’s a loaded question and I don’t have the answer.  All I have are theories.  Indulge me for a moment and explore the inner workings of my brain (it ain’t pretty so be prepared). The Problem We have already established in an earlier post that osteoarthritis is the degeneration of cartilage in the joints caused… Read More

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As I watched the Oprah show and saw 85 year old billionaire, David Murdock, go to Costco to purchase his fruits and vegetables for juicing, it brought to mind the question,”Should he be juicing non organic vegetables?”  By the way, I can’t be sure but it sure looks like he uses the Jack LaLanne Juicer… Read More

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