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	<title>A Dose of Health &#187; Green Drinks</title>
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	<link>http://www.adoseofhealth.com</link>
	<description>Improving health one dose at a time</description>
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		<title>A Hot Flash Update</title>
		<link>http://www.adoseofhealth.com/2010/04/a-hot-flash-update/</link>
		<comments>http://www.adoseofhealth.com/2010/04/a-hot-flash-update/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 13:56:54 +0000</pubDate>
		<dc:creator>Felicia</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Green Drinks]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[getting rid of hot flashes]]></category>
		<category><![CDATA[natural hot flash cures]]></category>
		<category><![CDATA[no more hot flashes]]></category>

		<guid isPermaLink="false">http://www.adoseofhealth.com/?p=346</guid>
		<description><![CDATA[They’re gone! It’s been about 2 weeks since I had a hot flash! There’s one other weapon in my fighting hot flash arsenal that I added to my routine since my last hot flash update . That wonderful weapon is Wheat Grass. No, not the real, freshly ground, taste like lawn clippings wheat grass (I [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Oh Those Pesky Hot Flashes</title>
		<link>http://www.adoseofhealth.com/2010/03/oh-those-pesky-hot-flashes/</link>
		<comments>http://www.adoseofhealth.com/2010/03/oh-those-pesky-hot-flashes/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 13:55:31 +0000</pubDate>
		<dc:creator>Felicia</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Green Drinks]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[eat right for hot flashes]]></category>
		<category><![CDATA[getting rid of hot flashes]]></category>
		<category><![CDATA[Green Vibrance for hot flashes]]></category>
		<category><![CDATA[natural cure for hot flashes]]></category>

		<guid isPermaLink="false">http://www.adoseofhealth.com/?p=336</guid>
		<description><![CDATA[In 2006 I had my first confrontation with hot flashes. At first I didn’t know what the heck was going on. It couldn’t have been hot flashes, I was way too young (or so I thought). After coming to the shocking realization that I was actually having hot flashes, I started doing some research on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Removing Pesticides: Juicing Non Organic Produce</title>
		<link>http://www.adoseofhealth.com/2009/03/juicing-non-organic-produce/</link>
		<comments>http://www.adoseofhealth.com/2009/03/juicing-non-organic-produce/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 16:26:28 +0000</pubDate>
		<dc:creator>Felicia</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Green Drinks]]></category>
		<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Natural Healing]]></category>
		<category><![CDATA[how to remove pesticides from produce]]></category>
		<category><![CDATA[juicing non organic produce]]></category>
		<category><![CDATA[nutritional value of organic produce]]></category>
		<category><![CDATA[organic vs non organic fruits]]></category>
		<category><![CDATA[vinegar to remove pesticides]]></category>

		<guid isPermaLink="false">http://www.adoseofhealth.com/?p=42</guid>
		<description><![CDATA[As I watched the Oprah show and saw 85 year old billionaire, David Murdoch, go to Costco to purchase his fruits and vegetables for juicing, it brought to mind the question,&#8221;Should he be juicing non organic vegetables?&#8221;  By the way, I can&#8217;t be sure but it sure looks like he uses the Jack LaLanne Juicer [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>No Thanks, I&#8217;ll Have Butter</title>
		<link>http://www.adoseofhealth.com/2009/03/no-thanks-ill-have-butter/</link>
		<comments>http://www.adoseofhealth.com/2009/03/no-thanks-ill-have-butter/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 13:47:47 +0000</pubDate>
		<dc:creator>Felicia</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Green Drinks]]></category>
		<category><![CDATA[High Fructose Corn Syrup]]></category>
		<category><![CDATA[Trans Fats]]></category>
		<category><![CDATA[butter healthier than margarine]]></category>
		<category><![CDATA[butter ingredients]]></category>
		<category><![CDATA[butter vs margarine]]></category>
		<category><![CDATA[ingredients in butter spreads]]></category>
		<category><![CDATA[what is in margarine]]></category>

		<guid isPermaLink="false">http://www.adoseofhealth.com/?p=35</guid>
		<description><![CDATA[Butter gets a bad rap, but in my book I&#8217;ll pick butter over margarine any day. I used to buy into the &#8216;margarine is better than butter&#8217; hype, but no more.  Trans fat free and low in cholesterol spreads such as Promise and I Can&#8217;t Believe it&#8217;s Not Butter, Country Crock and a host of [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Welcome</title>
		<link>http://www.adoseofhealth.com/2008/03/welcome/</link>
		<comments>http://www.adoseofhealth.com/2008/03/welcome/#comments</comments>
		<pubDate>Wed, 12 Mar 2008 23:35:59 +0000</pubDate>
		<dc:creator>Felicia</dc:creator>
				<category><![CDATA[Green Drinks]]></category>
		<category><![CDATA[green vibrance]]></category>
		<category><![CDATA[probiotics]]></category>

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		<description><![CDATA[Green Vibrance is one of the many super foods on the market. Not everyone is familiar with super foods, probiotics and their health benefits. For those of you who need more information on the topic, do a little more research on the internet. Additionally, there&#8217;s a neat little ebook that gives the lowdown on the [...]]]></description>
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		<slash:comments>16</slash:comments>
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