Category: Vegetarian
Enjoying the Vegan Transition
It’s only been a few days and I’m having a blast discovering new recipes and ways of cooking. I’m quickly finding there is a misconception of what it means to give up eating meat. Giving up meat and meat products isn’t the end of the world. Quite the contrary, I’m finding it to be a [...]
Taking the First Step towards Veganism
As I mentioned in my last post, I’ve decided to begin the transition from my current way of eating towards veganism. The catalyst for this change is the book The China Study by T. Colin Campbell and Thomas M. Campbell. The evidence is compelling. Along with the transition comes a host of benefits such as: [...]
Healthy Alternative to the Ham and Cheese Sandwich
Here’s an inexpensive tasty healthy sandwich that can serve as an alternative to the usual ham and cheese sandwich. Be forewarned, I’m not one who measures when I cook, so use your own best judgment. Ingredients Eggplant Tomato Onion Feta cheese Extra Virgin Olive Oil Salt Pepper Garlic Powder Whole grain wrap Organic whole grain [...]
Veggie Burger Anyone?
Summer is here and the grill comes out of hibernation and my seasonal meat eating debate begins. I love grilled food! I especially love grilled vegetables. Vegetables seem to gain a while new personality once they’ve spent a few minutes on the grill That’s all well and good, but being raised in a meat eating [...]
