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I know, the first thing you think of when someone mentions raw cabbage juice is, YUCK! I did too until I tried it. Some time ago I struggled with low stomach acid. To repair the condition I took Betaine HCL pills. The theory being that HCL taken with meals provides the necessary acid for the… Read More


Belly Fat or Belly Bloat?

Fat Belly

Over the past few months, I’ve noticed my ever expanding waistline. I know that as we get older sometimes we put on weight in the midsection area, but this weight gain had me mystified. Symptom Number 1 I’ve been exercising on a regular basis, eating healthy meals and haven’t been losing much weight at all… Read More