Category: Menopause
Is it Hot Flashes or Low Blood Sugar?
Menopause gets a bad rap and deservedly so, but some menopausal symptoms may not be caused by menopause. It might be because we’re not taking proper care of ourselves. Here’s my story (remember, it’s my story and not medical advice). I’m well within my menopause years and had suffered from my share of hot flashes. [...]
A Hot Flash Update
They’re gone! It’s been about 2 weeks since I had a hot flash! There’s one other weapon in my fighting hot flash arsenal that I added to my routine since my last hot flash update . That wonderful weapon is Wheat Grass. No, not the real, freshly ground, taste like lawn clippings wheat grass (I [...]
Oh Those Pesky Hot Flashes
In 2006 I had my first confrontation with hot flashes. At first I didn’t know what the heck was going on. It couldn’t have been hot flashes, I was way too young (or so I thought). After coming to the shocking realization that I was actually having hot flashes, I started doing some research on [...]
Time to Talk about the Dreaded – Hot Flashes
If you are anywhere near my age group, you ladies know what I’m talking about. I remember when I got my first hot flash oh about…3 years ago. At first I didn’t know what was going on. Eventually I realized that I was having a hot flash. Once I realized what was going on, I [...]
