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	<title>A Dose of Health &#187; Aging</title>
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	<link>http://www.adoseofhealth.com</link>
	<description>Improving health one dose at a time</description>
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		<title>From C to Shining See</title>
		<link>http://www.adoseofhealth.com/2011/09/from-c-to-shining-see/</link>
		<comments>http://www.adoseofhealth.com/2011/09/from-c-to-shining-see/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 16:18:02 +0000</pubDate>
		<dc:creator>Felicia</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Ailments]]></category>
		<category><![CDATA[Body Parts]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Natural Healing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Poor Vision]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[improve vision with vitamin C]]></category>
		<category><![CDATA[no more reading glasses]]></category>
		<category><![CDATA[Vitamin C for vision]]></category>

		<guid isPermaLink="false">http://www.adoseofhealth.com/?p=798</guid>
		<description><![CDATA[I want to begin and end this post with a disclaimer. I am not a medical professional or a licensed nutritionist. What I am reporting in this post is simply my experience. I strongly suggest that you do your own research and come up with your own conclusions. Now that I’ve got the disclaimer out [...]]]></description>
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		<title>Belly Fat or Belly Bloat?</title>
		<link>http://www.adoseofhealth.com/2011/08/belly-fat-or-belly-bloat/</link>
		<comments>http://www.adoseofhealth.com/2011/08/belly-fat-or-belly-bloat/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 13:07:48 +0000</pubDate>
		<dc:creator>Felicia</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Ailments]]></category>
		<category><![CDATA[Body Parts]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[belly bloat after meals]]></category>
		<category><![CDATA[belly fat or low stomach acid]]></category>
		<category><![CDATA[how to treat low stomach acid production]]></category>

		<guid isPermaLink="false">http://www.adoseofhealth.com/?p=749</guid>
		<description><![CDATA[Over the past few months I’ve noticed my ever expanding waistline. I know that as we get older sometimes we put on weight in the mid section area, but this weight gain had me mystified. Symptom Number 1 I’ve been exercising on a regular basis, eating healthy meals and haven’t been losing much weight at [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Is it Hot Flashes or Low Blood Sugar?</title>
		<link>http://www.adoseofhealth.com/2011/05/is-it-hot-flashes-or-low-blood-sugar/</link>
		<comments>http://www.adoseofhealth.com/2011/05/is-it-hot-flashes-or-low-blood-sugar/#comments</comments>
		<pubDate>Thu, 19 May 2011 15:04:42 +0000</pubDate>
		<dc:creator>Felicia</dc:creator>
				<category><![CDATA[Ailments]]></category>
		<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[fixing low blood sugar]]></category>
		<category><![CDATA[headache and blood sugar]]></category>
		<category><![CDATA[low blood sugar]]></category>

		<guid isPermaLink="false">http://www.adoseofhealth.com/?p=695</guid>
		<description><![CDATA[Menopause gets a bad rap and deservedly so, but some menopausal symptoms may not be caused by menopause. It might be because we’re not taking proper care of ourselves. Here’s my story (remember, it’s my story and not medical advice). I’m well within my menopause years and had suffered from my share of hot flashes. [...]]]></description>
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		<title>Aging Gracefully</title>
		<link>http://www.adoseofhealth.com/2010/12/aging-gracefully/</link>
		<comments>http://www.adoseofhealth.com/2010/12/aging-gracefully/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 10:49:20 +0000</pubDate>
		<dc:creator>Felicia</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[aging gracefully]]></category>
		<category><![CDATA[healthy eating and aging]]></category>
		<category><![CDATA[live food diet]]></category>
		<category><![CDATA[vegan diet]]></category>

		<guid isPermaLink="false">http://www.adoseofhealth.com/?p=495</guid>
		<description><![CDATA[There&#8217;s nothing  for me to say in this post. The video says it all. Here&#8217;s to a Happy and Healthy New Year!]]></description>
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		<title>I’m “Doing” Old</title>
		<link>http://www.adoseofhealth.com/2010/11/i%e2%80%99m-doing-old/</link>
		<comments>http://www.adoseofhealth.com/2010/11/i%e2%80%99m-doing-old/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 13:53:53 +0000</pubDate>
		<dc:creator>Felicia</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[aging gracefully]]></category>
		<category><![CDATA[getting old]]></category>
		<category><![CDATA[healthy aging]]></category>

		<guid isPermaLink="false">http://www.adoseofhealth.com/?p=478</guid>
		<description><![CDATA[This Thanksgiving was very enlightening for me. My enlightenment had nothing to do with how to make a creamier cheesecake or the fact that my turkey brine resulted in a very moist tasty turkey, it had to do with how we age. According to my kids, I&#8217;m as old as dirt.  They asked me, “What [...]]]></description>
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