Felicia

Felicia has learned the hard way that health, whether good or bad, is a result of daily choices and habits. On this blog Felicia shares what she's learned and the healthier choices she now makes as a result of her new knowledge. She hopes to encourage others to experiment to find alternative solutions to nagging problems (she's also is a bit of a tree hugger and likes to share ways to lighten the toxic burden on the environment).

Necessary disclaimer: I am not a medical professional therefore I am not and cannot giving medical advice. I'm just sharing my story.

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Felicia's Latest Posts

No Thanks, I’ll Have Butter

No Thanks, I’ll Have Butter

| March 24, 2009 | 7 Comments

Butter gets a bad rap, but in my book I’ll pick butter over margarine any day. I used to buy into the ‘margarine is better than butter’ hype, but no more.  Trans fat free and low in cholesterol spreads such as Promise and I Can’t Believe it’s Not Butter, Country Crock and a host of […]

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Natural Cure for Snoring

Natural Cure for Snoring

| March 23, 2009 | 4 Comments

Yes, the title of this post is “Natural Cure for Snoring.”  I hope it works as well for the snorer in your life as it did for mine. A Little Background on Our Snorer My hubby is what I would call a “professional” snorer.  There are those who snore every once in a while as […]

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Blogging Again

Blogging Again

| March 23, 2009 | 0 Comments

I tried converting this blog into a website for a while. While the website was properly coded and easy to navigate, I found that I stopped writing once it was a ‘formal’ website. It made me realize that as a website, this blog would take on more of an authority flavor. That’s not the intention […]

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Quick, Easy and Healthy Fried Pizza

| August 16, 2008 | 0 Comments

Last night I wanted pizza, but I didn’t want to order pizza because I didn’t want the traditional white dough pizza, or the traditional thin crust white dough pizza or the Sicilian sliced white dough pizza. Do you notice a reoccurring theme here? I didn’t want the white dough pizza. I was lazy and hungry […]

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Kitchen Gadgets That Make Healthy Cooking Easier

Kitchen Gadgets That Make Healthy Cooking Easier

| June 17, 2008 | 0 Comments

In today’s day and age with prices rising with no end in sight, people may accidentally start eating healthier. It’s cheaper and healthier to cook from scratch. Every cloud has a silver lining and maybe a healthier society is the silver lining on this cloud of increased cost of living. Although it is not absolutely […]

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Healthy Alternative to the Ham and Cheese Sandwich

| June 1, 2008 | 0 Comments

Here’s an inexpensive tasty healthy sandwich that can serve as an alternative to the usual ham and cheese sandwich. Be forewarned, I’m not one who measures when I cook, so use your own best judgment. Ingredients Eggplant Tomato Onion Feta cheese Extra Virgin Olive Oil Salt Pepper Garlic Powder Whole grain wrap Organic whole grain […]

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Why Do Our Kids Break Bones So Easily?

Why Do Our Kids Break Bones So Easily?

| June 1, 2008 | 0 Comments

The other day my son’s teammate broke two bones on top of his hand when he slipped making a lay-up. It wasn’t an out of the ordinary trip and fall. Back in the day, it would mean a couple of days of ice and aspirin. Now a days, a simple trip and fall for a […]

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Veggie Burger Anyone?

Veggie Burger Anyone?

| May 27, 2008 | 0 Comments

Summer is here and the grill comes out of hibernation and my seasonal meat eating debate begins. I love grilled food! I especially love grilled vegetables. Vegetables seem to gain a while new personality once they’ve spent a few minutes on the grill That’s all well and good, but being raised in a meat eating […]

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The Killer Birthday Cake

| May 26, 2008 | 0 Comments

My daughter decided that she wanted to have a sleep over birthday party.It was a last minute thing so the preparations were done quickly.We decorated downstairs, came up with a theme and invitations went out the week of the party (it really was a last minute thing). I ordered pizza and picked up a cake […]

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Natural Sweeteners

Natural Sweeteners

| May 16, 2008 | 0 Comments

After reviewing my last entry I realized that my writing style had taken on the same style of the American news media. American news media tends to go for blood and gore. The glass is half empty rather than half full, if it bleeds it leads. My last post on high fructose corn syrup was […]

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