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March 2017

For the Love of Healthy Hair

Angela Davis

Since this blog is all about health, I felt it necessary to begin with a few posts on hair health. Realize that since I’m a woman of color I’m going to address it from my perspective. Some things may apply to other races/nationalities and some might not. Just wanted to get that out of the… Read More

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Readerless Blog

This is an odd post to place here on A Dose of Health, but I feel I need to post it anyway. I need to write this to explain to myself and to the few readers that stop by what I’m about to do and why. When I originally created A Dose of Health (ADOH)… Read More

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egg sandwich

I realize that I’m really enjoying food freedom. It took me several years (more like decades) to get here, but it sure feels good being here. I didn’t realize my current state of food freedom until my daughter came back for an extended visit. You see, she’s suffering from a case of bacterial imbalance in… Read More

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