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April 2012


Yesterday I was browsing around one of my favorite websites, TED.com, and watched an interesting video about how to improve environmental air quality to help with respiratory problems. The gentleman in the video, Kamal Meattle, significantly improved his dwindling lung capacity through the use of plants. The video is only 4 minutes long and worth… Read More


Far Infrared Lamps

Far Infrared Technology

I can’t believe it took me so long to figure this out. Far infrared lamps rock! Through visits to my acupuncturist, I was introduced to the far infrared lamp. I didn’t know that’s what it was. I thought it was a plain old run of the mill heating lamp.  Boy was I wrong. All I… Read More


My Own Worst Enemy

Exercise for Pain Relief

I’ve made a full recovery from my bout with sciatica. My chiropractic visits are down to every other week and soon to be once a month. My acupuncture visits that were once 3 times a week are now down to once a month. Continued Movement Back in the beginning of my treatment, I followed my… Read More