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January 2012

Lentil, Cashew, Lime Soup

As I toy with raw and non-raw recipes, I find that I’m using a lot of legumes. Lentils are a favorite in my household, but this time the lentil soup took on a different twist. Not being able to rely on my old standby, Goya seasoning packets, I had to get creative. So, this time… Read More

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Raw Oatmeal Recipe

Making a bowl of raw oatmeal is easier than cooking it. It takes half the time and half the cleanup. I’m not 100% raw by any means, but since I’ve decided to take a trip on the road to raw eating, I thought it important to figure out how to make a raw breakfast. I… Read More

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Cleaning Out the Kitchen

After the kick in the gut with my Goya seasoning packets and MSG, I decided to finally do a thorough kitchen cleaning. I went through the pantry, cabinets and refrigerator to get rid of products with questionable ingredients. Some of the questionable ingredients include, but are not limited to: Mono Sodium Glutamate (and all of… Read More

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Goya Seasoning

Note for folks who aren’t aware: MSG is considered a neurotoxin and may contribute to conditions such as Alzheimer’s, ADD, autism and more.

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