Archive for June, 2011

Running and Aching Knees

Running and Aching Knees

| June 24, 2011 | 3 Comments

I had given up running back in May of 2010 because of a sore tensor fasciae latae muscle . I started cycling instead. My sore TFL was a mixed blessing. You see, I don’t really enjoy running, but I know it’s the best way to keep my weight down and improve my cardio vascular health. […]

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Neti Pot for Annoyed Sinuses

Neti Pot for Annoyed Sinuses

| June 16, 2011 | 2 Comments

I recently came down with an annoying sinus issue. I was about three days into the nightly stuffy nose when I remembered that I had a neti pot in the house. Waking up at 2:00 AM because you can’t breathe isn’t fun.  It’s a great time to put the neti pot to the test. What […]

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Eco-Dent a Toothpaste Alternative

Eco-Dent a Toothpaste Alternative

| June 7, 2011 | 0 Comments

I found another product to add to my health maintenance arsenal. This product is called Eco-Dent. Eco-Dent is a teeth cleaning powder. It is used much the same way as you would use toothpaste but it’s in powder form. Before purchasing and trying this product I did a little research on toothpaste. The result of […]

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