Archive for June, 2010

Running Sneakers for Walking, Swimming Shoes for Running?

Running Sneakers for Walking, Swimming Shoes for Running?

| June 3, 2010 | 0 Comments

Admittedly I’m early in the running barefoot game, but I’ve got to say that running in my water shoes is a pleasure. After the initial shock to the system of using foot and lower leg muscles that have been dormant for quite some time, my body seems to be adapting nicely to the change; no […]

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A Delayed Barefoot Running Ouch!

A Delayed Barefoot Running Ouch!

| June 1, 2010 | 0 Comments

Okay, I didn’t listen to the experts and start ‘real’ slow with this barefoot running stuff. I thought I was going slow with running/walking two miles. While I felt great the day I ran/walked I realized the next day that I had nudged a few muscles that I had not used in a while. It […]

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