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	<title>Comments on: Oh Those Pesky Hot Flashes</title>
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	<link>http://www.adoseofhealth.com/2010/03/oh-those-pesky-hot-flashes/</link>
	<description>Improving health one dose at a time</description>
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		<title>By: JN</title>
		<link>http://www.adoseofhealth.com/2010/03/oh-those-pesky-hot-flashes/comment-page-1/#comment-461</link>
		<dc:creator>JN</dc:creator>
		<pubDate>Wed, 05 Jan 2011 02:28:53 +0000</pubDate>
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		<description>This is great!  I started having hot flashes 3.5 years ago.  i also thought I was too young.  I suspect my thyroid, liver and possibly, environmental toxins.  

I&#039;ve tried EVERYTHING!  I first tried maca.  It would like a charm the first time around but stopped working.  I also had to try a topical synthetic hormone treatment from my doctor.  It worked but scarred my arms and caused other issues, including discharge. O.O

I changed my diet as you did but that did nothing.  I tried oil pulling and walnut extract, black cohosh and a host of other supps. 

I seem to be on some sort of reprieve at the moment, thankfully!  But this has happened before.  Today is the 3rd day of a fresh, raw veggie juice fast.  A friend recommended wheatgrass daily to assist with the cleanse.

The last time I went to the doctor, I was told I have a fatty liver.  I don&#039;t even drink alcohol, but I love fried foods and sugar.  So the veggie juice is to detox my liver and get it back to normal.  I really feel like my liver is over-taxed.

The wheat grass should help with that.  I&#039;m just so tired of sweating.  It&#039;s unbelievably embarrassing!  I could tell you horror stories,.

Anyway, thanks for the info.  It&#039;s nice to know about the Vibrance supp.  It seems like that would good for travel.  The wheatgrass supp sounds great too.

Happy New Year!</description>
		<content:encoded><![CDATA[<p>This is great!  I started having hot flashes 3.5 years ago.  i also thought I was too young.  I suspect my thyroid, liver and possibly, environmental toxins.  </p>
<p>I&#8217;ve tried EVERYTHING!  I first tried maca.  It would like a charm the first time around but stopped working.  I also had to try a topical synthetic hormone treatment from my doctor.  It worked but scarred my arms and caused other issues, including discharge. O.O</p>
<p>I changed my diet as you did but that did nothing.  I tried oil pulling and walnut extract, black cohosh and a host of other supps. </p>
<p>I seem to be on some sort of reprieve at the moment, thankfully!  But this has happened before.  Today is the 3rd day of a fresh, raw veggie juice fast.  A friend recommended wheatgrass daily to assist with the cleanse.</p>
<p>The last time I went to the doctor, I was told I have a fatty liver.  I don&#8217;t even drink alcohol, but I love fried foods and sugar.  So the veggie juice is to detox my liver and get it back to normal.  I really feel like my liver is over-taxed.</p>
<p>The wheat grass should help with that.  I&#8217;m just so tired of sweating.  It&#8217;s unbelievably embarrassing!  I could tell you horror stories,.</p>
<p>Anyway, thanks for the info.  It&#8217;s nice to know about the Vibrance supp.  It seems like that would good for travel.  The wheatgrass supp sounds great too.</p>
<p>Happy New Year!</p>
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