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	<title>Comments on: Happy New Year – What Are Your Fitness Goals?</title>
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	<description>Improving health one dose at a time</description>
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		<title>By: Roland</title>
		<link>http://www.adoseofhealth.com/2010/01/what-are-your-fitness-goals/comment-page-1/#comment-387</link>
		<dc:creator>Roland</dc:creator>
		<pubDate>Thu, 07 Jan 2010 15:10:03 +0000</pubDate>
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		<description>I always find that if yu set yourself goals other than at new year, you are generally able to keep them- New years resolutions have a stigma associated with them, which means that you SHOULD quit them!!

Enjoyed the read!
.-= Roland&#180;s last blog ..&lt;a href=&quot;http://fitnessadviceandhelp.blogspot.com/2010/01/year-round-fitness-goals.html&quot; rel=&quot;nofollow&quot;&gt;Year round fitness goals&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I always find that if yu set yourself goals other than at new year, you are generally able to keep them- New years resolutions have a stigma associated with them, which means that you SHOULD quit them!!</p>
<p>Enjoyed the read!<br />
<span class="cluv"> Roland&#180;s last blog ..<a href="http://fitnessadviceandhelp.blogspot.com/2010/01/year-round-fitness-goals.html" rel="nofollow">Year round fitness goals</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.adoseofhealth.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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