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	<title>Comments on: Healthier Peanut Butter &amp; Jelly Sandwiches</title>
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		<title>By: Marvin the Muscle Maker Man</title>
		<link>http://www.adoseofhealth.com/2010/01/healthier-peanut-butter-jelly-sandwiches/comment-page-1/#comment-525</link>
		<dc:creator>Marvin the Muscle Maker Man</dc:creator>
		<pubDate>Thu, 15 Sep 2011 12:29:10 +0000</pubDate>
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		<description>hi! i was just looking for this on google. I am curently in the process of elimanating  certain food  from my diet to help me remove fat from my stomach area.

I know that  extra sugar in the body often gets  converted to fat. So i am trying to trim  any additional sugar i can. Thank you for your suggestion or reminder post.

 Unfortunately  i am allergic to  bananas... so that option is out for me but i can use apples or  other  frutis. Thanks  for  sharing.</description>
		<content:encoded><![CDATA[<p>hi! i was just looking for this on google. I am curently in the process of elimanating  certain food  from my diet to help me remove fat from my stomach area.</p>
<p>I know that  extra sugar in the body often gets  converted to fat. So i am trying to trim  any additional sugar i can. Thank you for your suggestion or reminder post.</p>
<p> Unfortunately  i am allergic to  bananas&#8230; so that option is out for me but i can use apples or  other  frutis. Thanks  for  sharing.</p>
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		<title>By: Felicia</title>
		<link>http://www.adoseofhealth.com/2010/01/healthier-peanut-butter-jelly-sandwiches/comment-page-1/#comment-509</link>
		<dc:creator>Felicia</dc:creator>
		<pubDate>Mon, 25 Jul 2011 00:20:36 +0000</pubDate>
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		<description>Cathleen, it’s so funny that you should mention peanut butter and bananas.  Recently I’ve been doing a lot of reading about metabolism and weight loss.  I have a few stubborn pounds that just want to keep hanging around that I want to get rid of.

What the experts are saying is that we should eat within 30 minutes of waking up in order to jump start our metabolism.  Being one who waits about 6 hours before her first meal, eating within 30 minutes is torture.  However, I find that I can stomach a tablespoon of peanut butter along with a banana within 30 minutes of waking up.  It has been my early morning ritual (since I get up somewhere between 5:30 and 6:00 am).

I’m a huge fan of peanut butter (especially home made) and nothing goes better with it than a banana.  As far as bacon goes…well, I’m not a bacon fan, but I guess that can work also.</description>
		<content:encoded><![CDATA[<p>Cathleen, it’s so funny that you should mention peanut butter and bananas.  Recently I’ve been doing a lot of reading about metabolism and weight loss.  I have a few stubborn pounds that just want to keep hanging around that I want to get rid of.</p>
<p>What the experts are saying is that we should eat within 30 minutes of waking up in order to jump start our metabolism.  Being one who waits about 6 hours before her first meal, eating within 30 minutes is torture.  However, I find that I can stomach a tablespoon of peanut butter along with a banana within 30 minutes of waking up.  It has been my early morning ritual (since I get up somewhere between 5:30 and 6:00 am).</p>
<p>I’m a huge fan of peanut butter (especially home made) and nothing goes better with it than a banana.  As far as bacon goes…well, I’m not a bacon fan, but I guess that can work also.</p>
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		<title>By: Cathleen</title>
		<link>http://www.adoseofhealth.com/2010/01/healthier-peanut-butter-jelly-sandwiches/comment-page-1/#comment-508</link>
		<dc:creator>Cathleen</dc:creator>
		<pubDate>Sun, 24 Jul 2011 23:12:34 +0000</pubDate>
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		<description>I haven&#039;t heard of anyone talking about peanut and bananas in a while. I used to have a favorite sandwich of peanut butter, bananas and bacon. Now-a-days I skip the bacon.</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t heard of anyone talking about peanut and bananas in a while. I used to have a favorite sandwich of peanut butter, bananas and bacon. Now-a-days I skip the bacon.</p>
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