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	<title>Comments on: No Thanks, I&#8217;ll Have Butter</title>
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	<description>Improving health one dose at a time</description>
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		<title>By: Felicia</title>
		<link>http://www.adoseofhealth.com/2009/03/no-thanks-ill-have-butter/comment-page-1/#comment-429</link>
		<dc:creator>Felicia</dc:creator>
		<pubDate>Mon, 05 Apr 2010 16:09:21 +0000</pubDate>
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		<description>Crystal, I like that idea.  I&#039;m going to give it a try.</description>
		<content:encoded><![CDATA[<p>Crystal, I like that idea.  I&#8217;m going to give it a try.</p>
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		<title>By: Crystal</title>
		<link>http://www.adoseofhealth.com/2009/03/no-thanks-ill-have-butter/comment-page-1/#comment-428</link>
		<dc:creator>Crystal</dc:creator>
		<pubDate>Sun, 04 Apr 2010 16:22:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.adoseofhealth.com/?p=35#comment-428</guid>
		<description>Olive oil spread is a great alternative to butter and margarine. I just add some ground, dried herbs (usually rosemary and basil) to the olive oil and refrigerate, stirring once or twice (if I remember) while it solidifies. Once solidified, it&#039;s a nice spread but reverts to liquid quickly if left out for any length of time. It&#039;s tasty, very easy to make and healthy.
.-= Crystal&#180;s last blog ..&lt;a href=&quot;http://www.ruggedcanyonjewelry.com/2010/04/40th-anniversary-of-earth-day-april-22.html&quot; rel=&quot;nofollow&quot;&gt;40th Anniversary of Earth Day - April 22, 2010&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Olive oil spread is a great alternative to butter and margarine. I just add some ground, dried herbs (usually rosemary and basil) to the olive oil and refrigerate, stirring once or twice (if I remember) while it solidifies. Once solidified, it&#8217;s a nice spread but reverts to liquid quickly if left out for any length of time. It&#8217;s tasty, very easy to make and healthy.<br />
.-= Crystal&#180;s last blog ..<a href="http://www.ruggedcanyonjewelry.com/2010/04/40th-anniversary-of-earth-day-april-22.html" rel="nofollow">40th Anniversary of Earth Day &#8211; April 22, 2010</a> =-.</p>
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		<title>By: Felicia</title>
		<link>http://www.adoseofhealth.com/2009/03/no-thanks-ill-have-butter/comment-page-1/#comment-403</link>
		<dc:creator>Felicia</dc:creator>
		<pubDate>Thu, 04 Feb 2010 20:49:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.adoseofhealth.com/?p=35#comment-403</guid>
		<description>Oh man, I&#039;m sick to my stomach.  Legal amounts of pus?  You&#039;ve got to be kidding me.

Although I&#039;ve done a lot to clean up my diet, I&#039;m not quite ready to go vegan as yet.  But you&#039;re right.  The internet makes it a lot easier to research stuff (sometimes I wish I hadn&#039;t).</description>
		<content:encoded><![CDATA[<p>Oh man, I&#8217;m sick to my stomach.  Legal amounts of pus?  You&#8217;ve got to be kidding me.</p>
<p>Although I&#8217;ve done a lot to clean up my diet, I&#8217;m not quite ready to go vegan as yet.  But you&#8217;re right.  The internet makes it a lot easier to research stuff (sometimes I wish I hadn&#8217;t).</p>
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		<title>By: Rebecca</title>
		<link>http://www.adoseofhealth.com/2009/03/no-thanks-ill-have-butter/comment-page-1/#comment-402</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Thu, 04 Feb 2010 16:44:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.adoseofhealth.com/?p=35#comment-402</guid>
		<description>Well, there are things not listed in the ingredients with dairy products that you are not getting to see... for instance, the LEGAL AMOUNT of PUS and BACTERIA (arggh - google around for more on that; when I did, I felt sick to my stomach) that are allowed to be in diary products consumed by people.   I ate dairy products for years and was not allergic to it, to my understanding - but, in going vegan a few years ago and stopping dairy (I was already vegetarian) my skin cleared up and what I had thought to be some sort of early onset arthritis went away completely.  I had stopped eating dairy because I did not like the way animals are treated, but my health has benefited and I feel better than I have in years.   I am not saying everyone will... it is up to everyone to find out for themselves what is their healthiest diet... but all I am saying is with any animal products, it is what is NOT on the label that worries me.  I am just so glad that the internet is now allowing people to see how their food is produced - the downed, ailing cows and sick chickens.   They just exposed the dairy &quot;farm&quot; (i.e. &quot;Factory&quot;) where Land o&#039; Lakes gets milk for their butter!  It was so disgusting and horrific - that was where I got my butter for years before going vegan.
(p.s. I use earth balance and sometimes the vegan form of smart balance.)  
Thanks for considering some of these points I have made and best wishes to all who are taking back their health!  ( :</description>
		<content:encoded><![CDATA[<p>Well, there are things not listed in the ingredients with dairy products that you are not getting to see&#8230; for instance, the LEGAL AMOUNT of PUS and BACTERIA (arggh &#8211; google around for more on that; when I did, I felt sick to my stomach) that are allowed to be in diary products consumed by people.   I ate dairy products for years and was not allergic to it, to my understanding &#8211; but, in going vegan a few years ago and stopping dairy (I was already vegetarian) my skin cleared up and what I had thought to be some sort of early onset arthritis went away completely.  I had stopped eating dairy because I did not like the way animals are treated, but my health has benefited and I feel better than I have in years.   I am not saying everyone will&#8230; it is up to everyone to find out for themselves what is their healthiest diet&#8230; but all I am saying is with any animal products, it is what is NOT on the label that worries me.  I am just so glad that the internet is now allowing people to see how their food is produced &#8211; the downed, ailing cows and sick chickens.   They just exposed the dairy &#8220;farm&#8221; (i.e. &#8220;Factory&#8221;) where Land o&#8217; Lakes gets milk for their butter!  It was so disgusting and horrific &#8211; that was where I got my butter for years before going vegan.<br />
(p.s. I use earth balance and sometimes the vegan form of smart balance.)<br />
Thanks for considering some of these points I have made and best wishes to all who are taking back their health!  ( :</p>
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