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June 2008

In today’s day and age with prices rising with no end in sight, people may accidentally start eating healthier. It’s cheaper and healthier to cook from scratch. Every cloud has a silver lining and maybe a healthier society is the silver lining on this cloud of increased cost of living. Although it is not absolutely… Read More

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Here’s an inexpensive tasty healthy sandwich that can serve as an alternative to the usual ham and cheese sandwich. Be forewarned, I’m not one who measures when I cook, so use your own best judgment. Ingredients Eggplant Tomato Onion Feta cheese Extra Virgin Olive Oil Salt Pepper Garlic Powder Whole grain wrap Organic whole grain… Read More

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The other day my son’s teammate broke two bones on top of his hand when he slipped making a lay-up. It wasn’t an out of the ordinary trip and fall. Back in the day, it would mean a couple of days of ice and aspirin. Now a days, a simple trip and fall for a… Read More

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