Recent Articles

5 Years Free from Sciatica Pain

5 Years Free from Sciatica Pain

| January 5, 2017 | 0 Comments

Having suffered with sciatica pain for several years, I’m happy to say that it has been five years since my last knock down, drag out flare up and I’m working proactively to keep it that way. Now don’t get me wrong; Ms. Sciatica has tried to clear her painful throat a few times, but when […]

Continue Reading

Getting Ready for 2017

Getting Ready for 2017

| December 28, 2016 | 0 Comments

It’s the end of the year and I’ve been looking through this year’s blog posts. That was real easy to do since I only had 2 blog posts in 2016. To extend my stroll down memory lane, I decided to look through 2015’s posts. That was a little more labor intensive since I had a […]

Continue Reading

TENS Unit – My New Friend in a Box

TENS Unit – My New Friend in a Box

| July 17, 2016 | 0 Comments

Some time ago my chiropractor suggested I purchase a TENS unit to help with tight muscles in the upper leg area. For those of you unfamiliar with a TENS unit it is a portable electronic stimulator unit. It stimulates nerves and muscles electronically. (The acronym TENS stands for transcutaneous electrical nerve stimulation) Why did he […]

Continue Reading

Soft Star Shoes and Happy Feet

Soft Star Shoes and Happy Feet

| March 4, 2016 | 0 Comments

I’ve got happy feet! As a matter of fact, I’ve got very happy feet! I attribute some of my foot happiness to Soft Star shoes. If you haven’t heard of them, take a visit over to their website to see what they’re all about. If you’re into high fashion, high heels and red carpet walk […]

Continue Reading

Sciatica Update (and Hopefully My Last)

Sciatica Update (and Hopefully My Last)

| November 25, 2015 | 0 Comments

It’s been quite some time since I’ve had to deal with the excruciating pain of sciatica. Whenever I felt that all too familiar twinge, I’d massage the back of opposite hip and it would go away. I learned that trick from my acupuncturist. When I first went to my acupuncturist in obvious pain on my […]

Continue Reading

Medications Not Covered by Insurance

Medications Not Covered by Insurance

| May 31, 2015 | 0 Comments

Below is a photo of my pharmacy:     I am the pharmacist, and this is what my prescription looks like when it is filled.   ‘Nuff Said!  

Continue Reading

Treat Hay Fever Naturally with Vitamin C

Treat Hay Fever Naturally with Vitamin C

| May 12, 2015 | 2 Comments

This year is a particularly bad year for hay fever sufferers. I’m not sure if the lack of rain has much to do with it, but things are pretty bad up here in the Northeast. The amount of dust and pollen being kicked up by my neighbor cutting his lawn caused me to run inside […]

Continue Reading

How Far Away Have We Gotten from Our Food?

How Far Away Have We Gotten from Our Food?

| April 8, 2015 | 2 Comments

I ask this question because my daughter recently had a conniption because she found bugs on her organic celery stalks. When I walked into the kitchen to find out the cause of the commotion, she, in a rather shrill voice exclaimed, “There are little black bug things on my celery!” My response, “Okay, wash them […]

Continue Reading

Snow Shovel Workout

Snow Shovel Workout

| February 6, 2015 | 0 Comments

I’ve decided to make snow my best friend this winter. Well, not really my best friend but a useful inconvenience. This winter we seem to be pounded with snow; anywhere from the nuisance 3-inch snow up to a couple of feet of snow. Instead of sitting home grumbling about the annoyance, I decided to put […]

Continue Reading

Challenge Your Brain – Learn Dvorak

Challenge Your Brain – Learn Dvorak

| January 21, 2015 | 2 Comments

Dvorak is not an alien race from Star Trek such as the Romulans or Klingons, neither is it some type of fad new spoken language. Dvorak is a type of keyboard layout. Yes, there is another keyboard layout other than QWERTY. In reading the book, How the Body Knows its Mind, by Sian Beilock, Chapter […]

Continue Reading